1frozen banana
1 cup frozen strawberries
1/2 cup frozen blueberries
ShakeShake cinnamon
Shake clove spice
2 scoops protien powder
Squeeze of honey
Orange or apple juice - about a cup- add more if needed
Welcome to our Food Diary.
Just remembered I started this space to capture the simple + nutritious + cost effective. YUM!
Showing posts with label treats. Show all posts
Showing posts with label treats. Show all posts
Sunday, March 18, 2012
Wednesday, December 7, 2011
How to justify buying Oreos...
Buy them for a little snack... And give the rest away!!!
(kept a few out for each of us and took the rest to the studio for all
the late-nighters they've all been working!!)
<3
Monday, September 26, 2011
Back to real life...
![]() |
| breakfast smoothies |
![]() |
| lunch boxes packed |
![]() |
| chicken to compliment the leftovers... |
![]() |
| and supper at 7pm... jammies and all! |
![]() |
| hot tea & cookies for a snack <3 |
Wednesday, September 14, 2011
Cafe treat, oh my!!
One of my favorite coworkers bought me a yummy drink!!!
Probably didn't need the caffiene, buuut it sure was good!!! :)
Friday, September 9, 2011
Breakfast & brownies...
Yesterday's breakfast & brownies for the Arch students who just had
their first test..:)
their first test..:)
Lunch: leftover burrito
and a bag-supper: turkey wraps
Subscribe to:
Posts (Atom)









