Welcome to our Food Diary.
Just remembered I started this space to capture the simple + nutritious + cost effective. YUM!
Tuesday, August 14, 2012
Tuesday, August 7, 2012
thrifty eating
Working on lowering the average cost per meal per week/month.
While remaining mostly healthy (aka, not buying junk food just because it's cheaper)
First, I'm going to attempt to track it.
I'll let you know how it goes. :)
Garden goodies...
Sunday, March 18, 2012
Smoothies...
1frozen banana
1 cup frozen strawberries
1/2 cup frozen blueberries
ShakeShake cinnamon
Shake clove spice
2 scoops protien powder
Squeeze of honey
Orange or apple juice - about a cup- add more if needed
1 cup frozen strawberries
1/2 cup frozen blueberries
ShakeShake cinnamon
Shake clove spice
2 scoops protien powder
Squeeze of honey
Orange or apple juice - about a cup- add more if needed
Wednesday, January 4, 2012
Thursday, December 15, 2011
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